Rules for Dysfunctional Families

eBook Title: Rules for  Dysfunctional Families: A Survival and Healing Guide
eBook Description:

You didn’t cause the dysfunction—but you can change how it affects you.

Rules for Saving Dysfunctional Families is a transformative guide for anyone caught in the chaos of toxic family dynamics. Whether you’re the peacemaker, the scapegoat, or the one trying to break generational cycles, this book provides the insights, tools, and boundaries needed to navigate—and possibly heal—a dysfunctional family system.

Inside, you'll learn:

• The 10 unspoken rules that govern dysfunctional families—and how to break them

• The roles family members play (hero, scapegoat, lost child, enabler)

• When to intervene—and when to walk away for your own sanity

• Tools for clear communication, emotional regulation, and boundary setting

• How to stop rescuing and start empowering

• What healing looks like when the rest of the family won’t change

Whether you’re hoping to restore connection or simply protect your peace, this guide will help you rewrite the rules that once held you hostage—and create a new legacy rooted in self-respect and emotional truth.