Physical Effects of Narcissistic Abuse

eBook Title: The Physical Effects of Narcissistic Abuse: Understanding How Emotional Trauma Impacts Your Body

eBook Description:

Narcissistic abuse doesn’t just hurt your mind and heart—it can take a serious toll on your physical health. Chronic stress, anxiety, and emotional trauma from toxic relationships trigger a cascade of bodily reactions that often go unnoticed or misunderstood.

The Physical Effects of Narcissistic Abuse uncovers the hidden ways emotional manipulation and psychological pain manifest as real, physical symptoms. This book bridges the gap between emotional trauma and health, helping survivors recognize, validate, and address their body’s responses to abuse.

Inside, you’ll learn:

• How narcissistic abuse triggers stress hormones and weakens your immune system

• Common physical symptoms: fatigue, chronic pain, digestive issues, and more

• The connection between trauma and conditions like PTSD, fibromyalgia, and heart problems

• Why self-care and somatic healing are vital in recovery

• Practical tools for calming your nervous system and restoring balance

If you’re struggling with unexplained physical ailments after narcissistic abuse, this guide offers clarity, compassion, and hope for holistic healing.