Narcissism Survival Bible

eBook Title: The Narcissism Survival Bible: Your Ultimate Guide to Outsmarting and Escaping Toxic People
eBook Description:

If you've been manipulated, gaslit, discarded, or emotionally drained by a narcissist—this is the survival manual you’ve been waiting for.

The Narcissism Survival Bible is a comprehensive, no-nonsense guide packed with wisdom, strategies, and deep psychological insight to help you navigate, escape, and heal from narcissistic abuse. Whether the narcissist is a partner, parent, child, boss, or friend, this book arms you with everything you need to reclaim your clarity, confidence, and sanity.

Inside, you’ll learn:

• The narcissistic abuse cycle and how to recognize it

• Covert vs. overt narcissists—how they operate differently

• Survival strategies for every stage: idealization, devaluation, discard, and hoovering

• Tools to protect your mind from gaslighting and emotional manipulation

• How to go no contact or gray rock—effectively and safely

• Healing practices to detox from trauma and rebuild your identity

This is more than just a book—it’s your emotional armor and spiritual lifeline.