My Mom is a Narcissist

Introduction

For many people, the word mother brings to mind comfort, warmth, and unconditional love. But for those of us raised by a narcissistic mother, that word can feel more like a wound than a blessing. Instead of nurturing, we were criticized. Instead of safety, we lived in fear of emotional explosions. Instead of being seen for who we were, we became extensions of her ego, expected to fill her emptiness while silencing our own needs.

This book was born out of my own journey of awakening to the painful reality: my mom is a narcissist. For years, I doubted myself, wondering if I was overreacting, too sensitive, or somehow the problem. That’s what growing up with a narcissist does—it rewrites your story, leaving you questioning your worth, your sanity, and your memories. But eventually, I realized the truth: the constant criticism, manipulation, lack of empathy, and emotional neglect were not normal. They were the marks of narcissistic abuse.

“My Mom is a Narcissist” is not just my story—it’s a guide, a mirror, and a lifeline. In these pages, I explore the hidden dynamics of narcissistic parenting, the scars it leaves on children, and the path toward reclaiming your voice, your boundaries, and your healing. If you’ve ever felt unseen, unloved, or trapped in a cycle of guilt and obligation with your mother, this book is for you.

This is not about blame—it’s about truth. And the truth, while painful, is the first step toward freedom.