How Your Childhood Effs up your Adulthood

eBook Title: How Your Childhood F*cks Up Your Adulthood
eBook Description:

Your past isn’t just in the past—it’s shaping everything.

How Your Childhood Fcks Up Your Adulthood* is a raw, no-BS look at how unhealed wounds from your early years silently sabotage your relationships, self-worth, career, and mental health. From emotional neglect and toxic family dynamics to unmet needs and generational trauma, this book breaks down how the things you didn’t get—or the things you never should have gone through—echo into your adult decisions, fears, and patterns.

You’ll uncover how attachment wounds, people-pleasing, self-sabotage, codependency, and emotional reactivity are often rooted in the very places you’ve been taught to ignore. But more than just insight, this book gives you tools to break the cycle, rewire your mindset, and finally give yourself the love, validation, and safety you’ve always deserved.

It’s time to stop surviving your past—and start healing it.