A Child's Guide to Parents Narcissism

eBook Title: A Child’s Guide to a Narcissistic Parent: Understanding the Pain and Reclaiming Your Power
eBook Description:

It’s not your fault. It was never your fault.

A Child’s Guide to a Narcissistic Parent is a gentle yet powerful resource designed to help teens and adult children understand the confusing, painful experience of growing up with a narcissistic mother or father. Through clear language, compassionate insights, and real-world examples, this book explains how narcissistic parents use manipulation, guilt, control, and emotional neglect to keep their children feeling small, responsible, and unseen.

Inside this guide, you’ll learn:

• What narcissism really is—and how it shows up in parenting

• Why you’ve felt unseen, blamed, or never "good enough"

• How to identify gaslighting, projection, and emotional abuse

• How to protect your mental health and set healthy boundaries

• How to begin healing your inner child and reclaim your voice

Whether you’re a teenager trying to make sense of it all or an adult ready to break free from lifelong patterns, this book is your validation, your mirror, and your path toward emotional freedom.