Emotional Detox from Toxic People

eBook Title: Emotional Detox from Toxic People: Cleanse Your Mind, Reclaim Your Peace
eBook Description:

When your soul feels drained, it’s time to clear the emotional poison.

Emotional Detox from Toxic People is your step-by-step guide to cleansing the emotional residue left behind by narcissists, manipulators, and energy vampires. Toxic relationships can cloud your thoughts, damage your self-worth, and leave you feeling emotionally polluted—this book offers the clarity and tools you need to reset, rebuild, and restore your inner peace.

Inside you’ll discover:

• The hidden ways toxic people infiltrate your emotions

• Signs you're emotionally overloaded or energetically drained

• Daily detox rituals to release emotional toxins and reclaim your power

• How to rebuild boundaries, self-respect, and emotional immunity

• Healing exercises using journaling, breathwork, mindfulness, and more

Whether you're recovering from a narcissistic partner, toxic parent, or draining friendship, this emotional detox will help you find freedom and clarity on your healing journey.